The Role of Integrative Psychiatry in Psychiatric Disorders
Feeling depressed or anxious? Are your conventional medications not solving the problem? Are you tired of the side effects of allopathic medicines? This is because pills aren’t enough to provide optimal mental health. To have a healthy mind, you must change your life in a biological, psychological, social and spiritual way, and integrative psychiatry can help.
Integrative Psychiatry can help people who have anxiety, depression, PTSD, perimenopause, various phobias and other psychiatric disorders.
The Principles of Integrative Psychiatry
Integrative psychiatry is a holistic treatment which means that it treats a person as a whole. While integrative psychiatry does follow some conventional methods, it also offers complementary ways of treatment and personalized therapy based on a person’s needs.
The core belief of Integrative Psychiatry is that the body, mind and the environment you surround yourself with operate harmoniously. For instance, if you want to treat anxiety, you can't just stop at anxiety medications and breathing exercises. You need to look at what factors or situations around you are causing the anxiety and address that as well.
The natural state for most people is to be healthy and in an ideal environment, they will be able to lead a fulfilled life. In Integrative Psychiatry, the aim is to help people heal themselves from within. The goal is to provide the tools and guidance so that a person will be able to heal himself more holistically, thereby ensuring that the problem does not recur, or equip him to identify the problem and deal with it effectively.
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What Kind of Treatments Does Integrative Psychiatry Use?
After identifying the root cause of a mental issue, many treatments and interventions may be utilized. These could include:
- Nutritional supplements
- Guided imagery
- Mental exercises
- Trauma therapies
- Mindfulness practices
With a personalized treatment plan that addresses all of a patient’s unique needs, a good integrative psychiatrist can show the patient a faster path to a lifetime of healing.
- Feb 23, 2023