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The fitness centre for the rest of us. Personalised service, latest equipment, pool, saunas, music, TV{s, Keiser Air Rehab Equip.A comprehensive range of easy to use equipment, cost effective training programmes and an experienced team of dedicated fitness consultants in a relaxed and friendly work out environment.SpecilaityHeart starter is just what the doctor ordered as a beginners programme, but also works very effectively for more advanced training, and ideally you will start to see good results in 4 to 6 weeks. The heart starter programme will do all the good things you know your heart needs at the same time as burning fat, taking centimetres off your waist and generally getting you feeling good all over.

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