Hi Energy has been providing supplements to local sports people for over 12 years.Pilates is a contempary series of low impact exercises designed to improve; strength, posture, back problems, muscle tone and overall general body control. Our classes are designed so that everyone, from the beginner to the more advanced person can participate in the class. Pilates is especially good for working and toning the stomach, butt and thighs.Classes Reformer Classes Matwork Classes Ball & Apparatus Classes Corporate & Business Classes Private Training Morning & Evening ClassesChild care for all ages: Children of all ages are welcome.Massage Theraphy Sports And Remedial Relaxation Hot Stone Therapy Lymphatic Drainage Kinesio Taping
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